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Writer's pictureNicole Flanigan

How To Recover from Edibles

Edibles are a popular way of consuming weed, especially in places like Washington DC where weed is legal. However, it's not uncommon to experience a "too high" feeling after eating edibles. In this blog post, we'll explore different methods to teach you how to recover from edibles and prevent getting too high.

How Long Do Edibles Last?

Before we dive into the recovery tips, let's talk about how long edibles last. Unlike smoking or vaping, which tends to affect you almost instantly, edibles take much longer to kick in— up to two hours. But their effects last longer. Depeding on the dosage and your tolerance, the effects of edibles can last anywhere from 4-12 hours. So, it's essential to start with a low dose and wait for at least two hours before taking more.


What to Avoid When Consuming Edibles

To avoid getting too high, there are a few things you should avoid when consuming edibles. Firstly, never mix edibles with alcohol or other drugs. Doing so can amplify the effects of both substances and lead to a dangerous experience. Secondly, avoid taking edibles on an empty stomach as it can increase the intensity of the high. Lastly, don't consume edibles when you're feeling stressed or anxious, as it can worsen your symptoms. That’s a side effect of THC, unfortunately!


Recovery Tips for Edibles

If you’re here, you’re either an edible newbie or someone actively freaking out after a big bite of edibles. Either way, take a few deep breaths. In the next few sections, we’re bringing you a few examples of how to recover from edibles if you’re feeling too high.


Take a Walk or Shower

Sometimes when you’re too high, it’s just mind over matter. You can try taking a walk to help to distract your mind and ease anxiety. A change of scenery can help keep those spiraling thoughts at bay. However, physical activity like walking can also reduce the intensity of the high.


If a walk doesn’t sound fun, you can always try for a shower. Warm water on your skin can be both a distraction and a comfort. Plus the physical act of standing and washing can help keep the mind occupied.


Take Detox Pills or CBD

As edibles are processed through the digestive system like regular food, some people have found detox pills to be useful in quickly alleviating an unwanted high. These pills or drinks work by increasing the metabolism, which expedites the elimination of cannabinoids from the body. Basically, it’s gonna make you sweat and pee it out.


Several detox pills available in the market are formulated specifically for THC flushing. They typically comprise a unique blend of herbs, minerals, vitamins, and nutrients that enhance energy levels. However, it's important to note that detox pills can take some time to take effect, so it's recommended to combine them with other methods mentioned in this article.


Alternatively, a better solution could be to utilize CBD if you've consumed a THC-heavy edible. Though CBD doesn't eliminate THC, it can mitigate some of the psychoactive effects, according to some scientific evidence.


Exercise or Stretch

Exercise releases endorphins, which can help to reduce anxiety and improve your mood. You don't need to do an intense workout, though; even light stretching can help get your blood flowing and your mind focused on something else. If you’re amidst a THC-driven panic attack, simple stretches, breathing exercises, walks, jogs, or muscle training may help level out your mood.


Chew on Peppercorns or Lemons

Some people believe that chewing on black peppercorns or sucking on lemon slices can help to reduce the intensity of the high. While there’s little scientific evidence to support this claim, many people believe that the terpenes in lemons and peppercorns have a soothing effect on the mind and may help reduce your THC-fueled anxiety.


Eat or Drink

Eating or drinking is a natural bodily process, and it may help to alleviate the effects of edibles. Drinking water or juice can help you to stay hydrated, and eating a light snack can help you to absorb the THC and reduce the intensity of the high. Both eating and drinking is relaxing, too— so it may combat a little bit of THC-induced paranoia.


Sleep

If you're feeling too high, the best thing you can do is to sleep it off. Find a quiet and comfortable place to rest and let your body recover. When you wake up a few hours later, the most intense part of the high will have been metabolized and worn off and you’ll start feeling like yourself again.


In conclusion, edibles can be a fun and safe way of consuming marijuana, but it's essential to consume them responsibly. Always start with a low dose, avoid mixing them with alcohol or other drugs, and don't consume them when you're feeling stressed or anxious. If you're feeling too high, try some of these recovery tips, or simply sleep it off. Stay safe, and enjoy your edibles! If you're ready to try some for yourself, go shopping for edibles at Flower Ave, the best weed delivery service in Washington DC.


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3 Comments


Trinity Baker
Trinity Baker
Jul 01, 2023

always such helpful advice!

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Phill Dylewski
Phill Dylewski
Jun 01, 2023

I've tried the peppercorn technique! I'm glad it's listed in this blog - super helpful!

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jacob robbert
jacob robbert
May 01, 2023

Probably some of the best edible advice I’ve read!

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